Toca a fazer exercicio fisico catano

jcalmeida

jcalmeida

[video=youtube;tGAHbNulZkU]http://www.youtube.com/watch?v=tGAHbNulZkU&feature=related[/video]

[video=youtube;jnGQO_8cu8o]http://www.youtube.com/watch?v=jnGQO_8cu8o&feature=endscreen&NR=1[/video]

[video=youtube;CE1eIYdd1-Y]http://www.youtube.com/watch?v=CE1eIYdd1-Y&feature=related[/video]

[video=youtube;H9eCn6dOuyY]http://www.youtube.com/watch?v=H9eCn6dOuyY&feature=related[/video]

[video=youtube;azfXl1ZmcSk]http://www.youtube.com/watch?v=azfXl1ZmcSk&feature=related[/video]

:D:D
 
Com instrutoras dessas exercício só na cama ou na mesa ou no chão ou no sofá ou no carro ou num banco ou numa cadeira ou na banheira....acho que entenderam a ideia
 
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